Blog

What if you could know your individual injury risk and take informed action to avoid ever spending time on the sideline? NOW YOU CAN!!

Fascial Stretch Therapy (FST) is a pain-free and relaxing form of bodywork. Unlike traditional massage therapy, clients remain fully clothed during the manual  assisted stretching techniques. Learn more ...

MLS Laser Therapy is a painless, non-invasive, FDA- approved therapy that accelerates healing of orthopedic condition

Did you know that exercise can ease osteoarthritis pain? Although osteoarthritis is a progressive disease, effective treatments, including exercise can improve joint functioning and reduce pain.

Osteoarthritis (OA) is the most common form of arthritis, affecting more than 30 million adults in the USA, or approximately 23% of the adult population. So how can adults support their bone health to avoid this condition, and age comfortably?

Fascial Stretch Therapy can benefit everyone from the elite athlete trying to increase flexibility, strength, and performance to those looking to unwind, relax, and find true balance.

What if you could have a non-invasive, natural treatment option to decrease pain, increase mobility, and repair injuries with minimal down time?

As patients seek out alternative options to painful, expensive, and difficult surgeries, demand for leading edge therapies such as Stem Cell, Prolotherapy, and Platelet-Rich Plasma (PRP) are reinventing how we approach treating injuries.

Regenerative medicine is opening the door for more effective treatment options for conditions that cause pain, decrease mobility and interfere with your active lifestyle.

It's easy to confuse tendons and ligaments, but these two fibrous, connective tissues are not the same. Here's what you need to know.