Fascial Stretch Therapy™

RegenMD -  - Regenerative Medicine

RegenMD

Regenerative Medicine located in Potomac, MD

You may benefit from Fascial Stretch Therapy™ (FST) if you are an athlete, have an acute injury, limited mobility from a medical condition, or suffer with chronic pain. RegenMD's Fascial Stretch Therapists in Potomac, MD offer dynamic and functional treatments to engage the entire myofascial system by targeting muscles and their adjacent joints, ligaments, tendons, and bones. To learn more, call RegenMD at 240-552-6200 or request an appointment.

Fascial Stretch Therapy™ Q & A

What is Fascial Stretch Therapy?

Fascial Stretch Therapy, or FST, is a complementary system of table-based manual, assisted stretch therapy techniques, focusing on the fascia and joint capsule to achieve optimal flexibility, strength and performance, while relieving pain. This holistic therapy is both functional and dynamic. The entire myofascial system is engaged and targets muscles and their neighboring joints, ligaments, tendons, and bones.

What are Key Benefits of Fascial Stretch Therapy?

Fascial Stretch Therapy, or FST is often used to:

  • Re-align and reorganize fascia to improve overall mobility
  • Improve functional mobility and posture as we age
  • Provide quick and effective pain relief
  • Increase flexibility, speed and performance in athletes
  • Reduce stress and improve quality of sleep
  • Eliminate trigger points and decrease muscle soreness
  • Improve relaxation and activate muscles.

What can I expect from FST?

Fascial Stretch Therapy is a pain-free and relaxing form of bodywork. Unlike traditional massage therapy, clients remain fully clothed during the manual assisted stretching techniques. The health and function of your muscles, joints, arteries, veins, spinal cord and brain result from the vitality of your fascia. Your body will relax, as the RegenMD therapists move your body to unwind and deeply access your fascia, in combination with your healing breath.

After an FST session, clients will leave their session feeling renewed and relaxed, and often sleep better at night.

Schedule a consultation to learn more by booking online or calling 240-552-6200 for an appointment.

 

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